It is well documented that eating breakfast has many benefits [67, 68]. Skipping breakfast may lead to weight gain, fatigue and other health complications [69–72]. Due to the fact that most jobs and school day ends by 12 noon, the lunch meal is largest and most desirable (53.9%). In the present study only 7.4% ± 1.9 of fencing players consumed breakfast. It is important to advise the players to eat healthy and balanced breakfast. Conclusion

The most significant findings of the present study is that the Kuwaiti national-class fencers had a normal blood profile, an average body fat composition, consumed an unbalanced diet and recorded a less than average VO2 max value in comparison to the other fencers. The LDN-193189 molecular weight diet of Kuwaiti fencers showed an inadequate nutritional profile when compared with recommendations for healthy people by RDA. These athletes need to be educated about consuming an adequate and healthy diet to meet the nutritional needs

of their activity and to avoid health problems. The data suggest that the Kuwaiti fencers require intensive nutritional education about healthy dietary practices and proper selection of nutrients as well as behavioral modification that encourages eating breakfast daily. The results of the present study may be used as the basis for further research such as the study of the physical fitness profiles of the Kuwaiti national-class fencers and the effect of improved dietary practices on their athletic performance. Acknowledgements

All financial costs of this Ilomastat datasheet project were covered by The Public Authority for Applied Education and Training. Study serial number. BE-90-22 The authors would like to thank all the students who participated in this study. References 1. Rodriguez NR, Di Marco NM, Langley S: American College of Sports Medicine position stand. Nutrition and athletic performance. American Dietetic Association; Dietitians of Canada; American College of Sports Medicine. Med Sci Sports Exerc 2009,41(3):709–31.PubMedCrossRef 2. Froiland K, FGFR inhibitor Koszewski W, Hingst J, Kopecky L: Nutritional supplement use among college athletes and their sources of information. Sorafenib International Journal of Sports Nutrition and Exercise Metabolism 2004, 14:104–120. 3. Hinton PS, Sanford TC, Davidson MM, Yakushko OF, Beck NC: Nutrient intakes and dietary behaviors of male and female collegiate athletes. International Journal of Sports Nutrition and Exercise Metabolism 2004, 14:389–404. 4. Rosenbloom CA, Jonnalagadda SS, Skinner R: Nutrition knowledge of collegiate athletes in a Division I National Collegiate Athletic Association institution. Journal of the American Dietetic Association 2002, 103:418–421.CrossRef 5. Froiland K, Koszewski W, Hingst J. Kopecky L: Nutritional supplement use among college athletes and their sources of information. International Journal of Sport Nutrition and Exercise Metabolism 2004,114(1):104–120. 6.